Private Classes
Private classes are great for those who desire to move at their own pace, who would like specialized attention, or who need flexibility with busy schedules. Private classes can be held in a studio, over zoom, or in your home (if requirements are met). Classes change biweekly on a month-to-month basis; however, certain routines, like seated Qigong routines, can be made available upon request. For information regarding classes, or to see a class list, please email me at winter@movewlove.com.
Seated Qigong routines provide the same benefits as standing routines and are great for those who need a little extra rest or who do not prefer standing classes. Seated Qigong routines are available in private, online, or specialty classes. It's time to nourish your Qi!
Other Classes